Kimberly Menzies’ Physique Looks Unrecognizable After Losing a Total of 62 Pounds in Her Ongoing Weight‑Loss Journey

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 Kimberly Menzies has been steadily transforming her health for more than a year, and her progress has become one of the most inspiring fitness stories in the 90 Day Fiancé Universe.


On her social media platforms, Kim has shared that her weight loss journey began after leaving a difficult relationship and deciding to focus on her physical and emotional well‑being. According to past interviews and fan Q&As, Kimberly revealed that she committed to a consistent routine of diet changes and regular exercise, emphasizing portion control, cutting back on sugar, walking daily, and using semaglutide injections as part of her medically supervised weight‑loss plan.


By September 2025, Kimberly revealed that she had dropped 54 pounds, going from 253 lbs down to 199 lbs, which she described as the “normal” weight she should have as a 5'9" woman. But Kim wasn’t done — she set a goal to lose five more pounds and ultimately surpassed it, shedding eight additional pounds.


Her discipline continued through the fall, and by December 2025, Kimberly surprised fans again by posting new photos celebrating a total loss of 62 pounds since the start of her journey. This aligns with earlier reports showing she had already been steadily losing weight throughout 2024 and 2025, with media outlets noting her ongoing transformation and improved confidence. In her December update, Kim posed in a sleek black outfit that highlighted her dramatically slimmer figure, proudly showing the results of months of consistency and lifestyle changes.

In the caption of her December Instagram story, Kimberly wrote, *“I feel great, I have more energy… it’s been a real lifestyle change.”* That message reflects what she has been telling fans for months — that her transformation wasn’t about quick fixes or surgery, but about sustainable habits and a healthier mindset. Earlier coverage also emphasized that Kim’s weight loss came from dieting, exercising, and focusing on herself, rather than just shortcuts. Her journey has resonated with viewers because it shows a realistic, steady approach to health: small changes, long‑term commitment, and a willingness to keep pushing even after reaching her initial goals.

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