Reality TV star Kimberly Menzies has been turning heads with her inspiring weight loss journey. In a recent Instagram Story, she shared a powerful before-and-after photo, revealing that she dropped from 253 pounds to 199 pounds in just one year.
Standing tall at 5'9", Kimberly proudly captioned the image: "I've lost 54 pounds! I have 5 more to go! Proud of myself!" Her transformation is not just physical—it’s a testament to her discipline, mindset, and refusal to settle. She emphasized that it hasn’t been easy, writing, "The Semaglutide doesn’t work by itself! Exercise, changing eating habits, smaller portions, staying hydrated, and positive mindset is everything!"
According to recent reports, Kimberly began her journey in early 2024 by incorporating Semaglutide, a medication often used to support weight loss, into her routine. But she made it clear that the real change came from consistent exercise, cutting out sweets, and listening to her body—stopping when she felt full and choosing healthier meals. She’s also been vocal about the emotional side of the journey, saying she wasn’t happy with herself for years and had to make a change. Fans have rallied around her, with many praising her for embracing self-love and pushing through the challenges.
And Kimberly’s not done yet. She’s made it clear that she still has goals to reach, saying she has five more pounds to go, but more importantly, she’ll keep going until she feels it’s enough. Her journey isn’t about hitting a number—it’s about reclaiming her confidence and health. With her son Jamal cheering her on and her fanbase growing stronger, Kimberly is proving that transformation is possible at any stage of life. Whether it’s through her candid posts or her unapologetic attitude, she’s showing that real change starts from within—and she’s just getting started.
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