90 day fiancé: Veronica reveals her new body and shares her secret diet

Veronica Rodriguez, star of the 90 Day Fiancé franchise, has shed 25 pounds in the previous few months and is now revealing her weight loss secrets. She was not the only female cast member who went on a weight loss journey, Liz wood, Elizabeth Potthast and Kara Bass also shared the same goal which is to be in a great shape at the start of the new year.

Veronica Rodriguez recently revealed to a 90 Day Fiancé fan how she lost 25 pounds and is working hard to maintain her weight loss. The 37-year-old North Carolina native is best known for her love hunt on Season 3 of 90 Day: The Single Life, where she initially showed off her weight loss makeover to fans. A few months later, the single mother discussed her 25-pound weight loss, implying that it had been a hard road since February 2022.

While Veronica Rodriguez of 90 Day Fiancé rarely discusses her exercise program, she recently disclosed important aspects that helped her lose weight. A fan asked the famed 90 Day Fiancé franchise star in a new Instagram Q&A if she could disclose how she kept her weight off, since she looked so "beautiful."

Veronica responded, "Thank you so much!!! I'm still walking at least 30 minutes a day (at a VERY leisurely pace)." She also mentioned that she has been pacing and walking throughout her conference calls and work, as well as watching her diet. "I'm still cutting my quantities on harmful stuff," the reality star stated.

Veronica stated that she enjoys fries and hence orders a small one rather than a large one to keep herself pleased while adhering to her weight loss program. The 90 Day Fiancé series alum also stated that she is still doing yoga twice a week, which she had previously revealed in her blogs. Veronica said in an older post that dietary supplements have played a significant role in her weight reduction journey, allowing her to drop more without resorting to extreme diets.

Veronica typically receives good comments on social media about her weight loss, and not all of the 90 Day Fiancé cast members receive the same level of support for their changes, look at Angela Deem for example, who had to close the comments section of all of her social media accounts to stop her haters from writing means stuff. Veronica receives recognition because she motivates others to overcome their fears and become healthier versions of themselves by following their fitness ambitions. Her weight reduction has gotten extra attention on social media because she has kept her weight loss journey natural and has not opted for big plastic surgeries or treatments to hasten her physical makeover. Veronica has been inspiring her Instagram followers for months, so they are eager to hear more about her weight loss techniques.

It's inspiring to see Veronica continuously working toward her fitness goals without giving up. She received a lot of flak in late 2022 for dating co-star Kim Menzies' son Jamal Menzies while keeping the relationship informal. Veronica previously generated drama on The Single Life over her ex-partner not being serious enough, so dating a much younger guy without being formal with him seems a little hypocritical. Despite the fact that Veronica is still dating Jamal, the 90 Day Fiancé star has received recognition for her health makeover.